
What’s on the Menu?
Below is a sample menu to give you a feel for the kinds of meals I create—always anti-inflammatory, gluten-free, and full of flavor.
Sample Menu
Loaded Green Goddess
Grilled lemon thyme chicken breast, chopped romaine, cucumbers, cherry tomatoes, red beets, soft boiled egg, and sunflower seeds with a creamy green goddess tahini dressing.
Black Bean & Bacon with Mango Salsa
Smoky nitrate-free bacon, black beans, and brown rice topped with a sweet-savory mango relish made from mango, red onion, red pepper, and fresh cilantro.
Cilantro Lime Turkey Bowl
Ground turkey cooked with taco spices, black beans, roasted sweet potatoes, shredded cabbage cilantro salad, and sautéed zucchini over quinoa. Topped with fresh pico and a cilantro-lime crema.
Marinated Chickpea Salad
Chickpeas marinated in olive oil, lemon, garlic, and herbs. Served with quinoa, arugula, cherry tomatoes, and cucumber for a crisp, hydrating crunch.
Sesame Soy Salmon Bowl
Miso-ginger glazed salmon, brown rice, sautéed kale, carrot sesame salad, edamame, and roasted broccoli. Finished with a sesame-soy drizzle and scallions..
Portabello Burrito Bowl
Roasted portobello mushrooms served over cilantro-lime brown rice with black beans, corn, radish, shredded romaine, and a spicy vegan crema.