What’s on the Menu?

Below is a sample menu to give you a feel for the kinds of meals I create—always anti-inflammatory, gluten-free, and full of flavor.

Sample Menu

Loaded Green Goddess

Grilled lemon thyme chicken breast, chopped romaine, cucumbers, cherry tomatoes, red beets, soft boiled egg, and sunflower seeds with a creamy green goddess tahini dressing.

Black Bean & Bacon with Mango Salsa

Smoky nitrate-free bacon, black beans, and brown rice topped with a sweet-savory mango relish made from mango, red onion, red pepper, and fresh cilantro.

Cilantro Lime Turkey Bowl

Ground turkey cooked with taco spices, black beans, roasted sweet potatoes, shredded cabbage cilantro salad, and sautéed zucchini over quinoa. Topped with fresh pico and a cilantro-lime crema.

Marinated Chickpea Salad

Chickpeas marinated in olive oil, lemon, garlic, and herbs. Served with quinoa, arugula, cherry tomatoes, and cucumber for a crisp, hydrating crunch.

Sesame Soy Salmon Bowl

Miso-ginger glazed salmon, brown rice, sautéed kale, carrot sesame salad, edamame, and roasted broccoli. Finished with a sesame-soy drizzle and scallions..

Portabello Burrito Bowl

Roasted portobello mushrooms served over cilantro-lime brown rice with black beans, corn, radish, shredded romaine, and a spicy vegan crema.

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