Nutrient Dense Functional Bowls Serving Knoxville, TN.

The Good Mood Food Standard

At Good Mood Food, we believe food should make you feel good—physically, mentally, and emotionally. That’s why we create meals that are both deeply nourishing and full of flavor—because we believe function and enjoyment can (and should) coexist. Every bowl is made with intention, crafted to support your body’s natural rhythms using real, functional ingredients that help you feel your best. 

What to Expect from Our Bowls


Every bowl is crafted by a Certified Functional Nutrition Counselor and is:

  • Nutrient-dense and anti-inflammatory

  • Protein-packed (30–40g per meal)

  • Fiber-rich and full of fresh herbs

  • Crafted from whole food ingredients (nothing processed!)

  • Designed to support natural energy, better sleep, gut health, mental clarity, and mood

How it Works

Step 1: Pick your Bowls

Choose from 1, 3, or 5-bowl packs based on your mood and meal plan for the week.

Step 2: Submit your Order

Submit your selections using our easy online form by Friday at 6 PM.

Step 3: Pickup your Meals

Choose a convenient local business pickup location at checkout.